Customized TCM workshop to Bring Traditional Chinese Medicine Wisdom into Every Aspect of Daily Life
Previous Workshops
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Finding an outlet for emotional stress
01 Understanding emotions and stress from the perspective of TCM
02 Acupressure Massage Practice - Acupoints for Stress Relief
03 Dietary Therapy for Relaxing the Body and Mind
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Thrive with the menstrual cycle
01 Menstrual health matters
02 Self-care practice
03 Menstrual health tips
04 Herbal tea demonstration
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Celebration of change
Yoga therapy x Chinese medicine workshop on menopause.
-Therapeutic yoga poses, and breathing techniques to enhance health, balance hormones, and relieve menopausal symptoms.
-Apply the ancient wisdom of Chinese medicine into simple and easy to learn techniques, nourish the Yin and strengthen the Yang.
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Pathways to Inner Harmony: A Day of Oriental Wisdom and Ancient Practices
In this one-day retreat, we invite you to immerse yourself in timeless practices that have guided generations towards balance, harmony, and inner peace.Together, let’s cultivate inner peace, clarity, and harmony, and return home refreshed, renewed, and ready to embody our full potential.
-Morning Taiji and Energy Healing
-5 Elements Workshop
-Wisdom and Practice of “Emptiness”
-Meditative Art Journey
-Breath of Wisdom: A Transformational Breathwork Journey
let's connect
let's connect
The content of the workshop can be adjusted according to your needs. If you would like me to provide workshops on other subjects, please feel free to contact me to discuss the details.