Understanding the Connection Between Emotions and Illness
Have you ever noticed how your emotions can affect your physical health? It’s pretty fascinating how our feelings and well-being are intertwined. Let’s dive into this topic and explore how our emotions can play a role in our health, with some helpful insights from Louise Hay’s book, "You Can Heal Your Life."
How Chinese Medicine Views Body-Emotions Connection
Recently, there is a word that keeps popping up in my life: “post-covid”. We are definitely stepping into this special stage with more and more challenges. Having seen a lot of clients who were bothered by insomnia, distress, anxiety etc, I’d like to take this chance to share some interesting knowledge about how we make use of five elements Chinese medicine theory to explain the connection between our body and emotions.